Welcome! I'm Suzie, a Yoga & Pilates Teacher, Sports Massage Therapist & Pre & Post Natal Exercise Teacher based in Romsey, Hampshire

I teach a fun, feel-good mix of Classical & Contemporary Pilates, Vinyasa Flow Yoga, Slow Flow Yoga & Yin Yoga

Why not try one of our friendly, judgement free classes & see how yoga & Pilates can help transform your body & mind.

All classes are suitable for beginners & can be adapted to suit those with injuries. Both men & women are welcome, & you are always encouraged to work at your own pace.

CONTACT ME

BOOK NOW!

CLASSes

JOIN ONE OF OUR POPULAR YOGA OR PILATES CLASSES AND EXPERIENCE THE WONDERFUL PHYSICAL AND MENTAL HEALTH BENEFITS;

IMPROVE ALIGNMENT, FLEXIBILITY, BALANCE & COORDINATION

MOBILISE & STRENGHTEN JOINTS

IMPROVE MUSCLE STRENGTH & TONE

HELP EASE BACK PAIN

CULTIVATE A SENSE OF CALM, DE-STRESS,
ENJOY SOME TIME FOR YOU & LEARN SOME VALUABLE BREATHING TECHNIQUES

MAKE NEW FRIENDS & BECOME
PART OF A THRIVING COMMUNITY

LEAVE FEELING AMAZINg & more in-tune with your body & mind

MONDAY

BOOK HERE!

TUESDAY

AVAILABLE FOR BESPOKE

PRIVATE SESSIONS

6PM || PILATES

ABBOTSWOOD

COMMUNITY CENTRE

9AM || PILATES

HEADLANDS FARM BARN

WEST WELLOW

WEDNESDAY

9:30AM || YOGA

SENSPA, CAREYS MANOR

6PM || PILATES

GANGER FARM SPORTS PAVILION

7PM || YOGA

GANGER FARM SPORTS PAVILION

THURSDAY

8:15AM || ADVANCED PILATES

SENSPA, CAREYS MANOR

AVAILABLE FOR BESPOKE

PRIVATE SESSIONS

FRIDAY

9:15AM || PILATES

GANGER FARM SPORTS PAVILION

10:15AM || YOGA

GANGER FARM SPORTS PAVILION

BOOK HERE!

SATURDAY

MONTHLY BRUNCH EVENTS

& DAY RETREATS

OUR EVENTS

Our lovely clients are at the heart of our wonderful Pilates & yoga community, in fact they are the reason we even have this great community! Sometimes we want more than just rushing in and out of a class once a week. Once in a while we want the chance to slow down, to connect with the people in our class, share a drink together, laugh at something other than the silly thing we did in class! Our events give us this time and opportunity.