PILATES, YOGA, PRE & POST NATAL, BESPOKE MASSAGE, RETREATS, EVENTS
SUZIE FENN
YOGA & PILATES
YOGA & PILATES CLASSES, MASSAGE EVENTS & RETREATS IN ROMSEY, THE NEW FOREST, DEVON & CORNWALL WITH SUZIE FENN
Welcome! I'm Suzie, a Yoga & Pilates Teacher, Sports Massage Therapist & Pre & Post Natal Exercise Teacher based in Romsey, Hampshire
I teach a fun, feel-good mix of Classical & Contemporary Pilates, Vinyasa Flow Yoga, Slow Flow Yoga & Yin Yoga
Why not try one of our friendly, judgement free classes & see how yoga & Pilates can help transform your body & mind.
All classes are suitable for beginners & can be adapted to suit those with injuries. Both men & women are welcome, & you are always encouraged to work at your own pace.
CLASSes
JOIN ONE OF OUR POPULAR YOGA OR PILATES CLASSES AND EXPERIENCE THE WONDERFUL PHYSICAL AND MENTAL HEALTH BENEFITS;
IMPROVE ALIGNMENT, FLEXIBILITY, BALANCE & COORDINATION
MOBILISE & STRENGHTEN JOINTS
IMPROVE MUSCLE STRENGTH & TONE
HELP EASE BACK PAIN
CULTIVATE A SENSE OF CALM, DE-STRESS,
ENJOY SOME TIME FOR YOU & LEARN SOME VALUABLE BREATHING TECHNIQUES
MAKE NEW FRIENDS & BECOME
PART OF A THRIVING COMMUNITY
LEAVE FEELING AMAZINg & more in-tune with your body & mind
WEDNESDAY
9:30AM || YOGA
SENSPA, CAREYS MANOR
11:30AM || PILATES
12:45PM || BEGINNER PILATES
KIMBRIDGE BARN
6PM || PILATES
7PM || YOGA
GANGER FARM SPORTS PAVILION
THURSDAY
8:15AM || ADVANCED PILATES
SENSPA, CAREYS MANOR
AVAILABLE FOR BESPOKE
PRIVATE SESSIONS
OUR EVENTS
Our lovely clients are at the heart of our wonderful Pilates & yoga community, in fact they are the reason we even have this great community! Sometimes we want more than just rushing in and out of a class once a week. Once in a while we want the chance to slow down, to connect with the people in our class, share a drink together, laugh at something other than the silly thing we did in class! Our events give us this time and opportunity.
