OUR CLASSEs

Come along & try one of our fun, friendly, judgement free classes & see how yoga & Pilates can help transform your body & mind.

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All classes are suitable for beginners & can be adapted to suit those with injuries. Both men & women are welcome, & you are always encouraged to work at your own pace.

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Investment: 

In-Person class: £10 per session

Zoom class: £7 per session

Monthly pass for live zoom & on demand classes: £35 per month

MONDAY

9:15AM || PILATES

WELLOW FITNESS CENTRE

10:30AM || PILATES

WELLOW FITNESS CENTRE

Prenatal Yoga Lesson

TUESDAY

9:30AM || RIVERSIDE YOGA

THE STRETCH TENT @ THE GREYHOUND ON THE TEST

10:45AM || RIVERSIDE PILATES

THE STRETCH TENT @ THE GREYHOUND ON THE TEST

6PM || PILATES

ABBOTSWOOD COMMUNITY CENTRE

& ONLINE VIA ZOOM

WEDNESDAY

9:30AM || YOGA

SENSPA, CAREYS MANOR

11:30AM || MUM & BABY MINDFUL MOVEMENT & CONNECTION

BRAISHFIELD CHURCH ROOM

7PM || YOGA & PILATES FUSION

ABBOTSWOOD COMMUNITY CENTRE & ONLINE VIA ZOOM

THURSDAY

8:15AM || ADVANCED PILATES

SENSPA, CAREYS MANOR

10:15AM || GENTLE PILATES

ONLINE VIA ZOOM

FRIDAY

9:30AM || PILATES

ABBOTSWOOD COMMUNITY CENTRE & ONLINE VIA ZOOM

7PM || YIN & SLOW FLOW

COMING SOON!

SATURDAY

9:30AM || YOGA FLOW

BRAISHFIELD CHURCH ROOM

MONTHLY BRUNCH EVENTS

& DAY RETREATS