OUR CLASSEs

Come along & try one of our fun, friendly, judgement free classes & see how yoga & Pilates can help transform your body & mind.

All classes are suitable for beginners & can be adapted to suit those with injuries. Both men & women are welcome, & you are always encouraged to work at your own pace.

Investment: 
In-Person class: £10 per session (booked as a block) £11.50 PAYG
Zoom class: £7.50 per session
Monthly Pass: £42 (up to 4 In-Person classes, Unlimited Zoom & On Demand)

B
ESPOKE PRIVATE SESSIONS: Would you benefit from a private yoga or Pilates session that is tailored to your individual needs? Prefer to 
practice at home? 

Bespoke 1 hour 'At Home' session: £60 
Packages available on request
 

Smiley faces before the foam roller clas

MONDAY

9AM || PILATES

HEADLANDS FARM BARN

WEST WELLOW

TUESDAY

AVAILABLE FOR PRIVATE YOGA OR PILATES SESSION

6PM || PILATES

ABBOTSWOOD COMMUNITY CENTRE

& ONLINE VIA ZOOM

WEDNESDAY

9:30AM || YOGA

SENSPA, CAREYS MANOR

6:30PM || ENERGISING YOGA

ONLINE VIA ZOOM

THURSDAY

8:15AM || ADVANCED PILATES

SENSPA, CAREYS MANOR

FRIDAY

9:30AM || PILATES

ABBOTSWOOD COMMUNITY CENTRE

7PM || YIN & SLOW FLOW

COMING SOON!

SATURDAY

9:30AM || YOGA FLOW

BRAISHFIELD CHURCH ROOM

MONTHLY BRUNCH EVENTS

& DAY RETREATS