
PILATES, YOGA, PRE & POST NATAL, SPORTS & REMEDIAL MASSAGE, RETREATS, EVENTS
OUR CLASSEs
Come along & try one of our fun, friendly, judgement free classes & see how yoga & Pilates can help transform your body & mind.
All classes are suitable for beginners & can be adapted to suit those with injuries. Both men & women are welcome, & you are always encouraged to work at your own pace.
Investment:
In-Person class: £10 per session (booked as a block) £11.50 PAYG
Zoom class: £7.50 per session
Monthly Pass: £42 (up to 4 In-Person classes, Unlimited Zoom & On Demand)
BESPOKE PRIVATE SESSIONS: Would you benefit from a private yoga or Pilates session that is tailored to your individual needs? Prefer to practice at home?
Bespoke 1 hour 'At Home' session: £60
Packages available on request


MONDAY
9AM || PILATES
HEADLANDS FARM BARN
WEST WELLOW
TUESDAY
AVAILABLE FOR PRIVATE YOGA OR PILATES SESSION
6PM || PILATES
ABBOTSWOOD COMMUNITY CENTRE
& ONLINE VIA ZOOM
WEDNESDAY
9:30AM || YOGA
SENSPA, CAREYS MANOR
6:30PM || ENERGISING YOGA
ONLINE VIA ZOOM

THURSDAY
8:15AM || ADVANCED PILATES
SENSPA, CAREYS MANOR


FRIDAY
9:30AM || PILATES
ABBOTSWOOD COMMUNITY CENTRE
7PM || YIN & SLOW FLOW
COMING SOON!

SATURDAY
9:30AM || YOGA FLOW
BRAISHFIELD CHURCH ROOM
MONTHLY BRUNCH EVENTS
& DAY RETREATS